Welcome To "Yoga With Uday"
I am Health and Fitness conscious person thanks to my mom, was always interested in Human body,
was into more of cricket, weight training, aerobics, Yoga was once a week activity, slowly it become part of my life.
Also thanks to Health and Nutrition magazine, which I was associated for more than 12 years , brought me close to Health and Wellness subject and Industry.
Into learning yoga since 2002, it happened mainly under prominent yoga teachers from Mumbai, names can be shared on enquiry.
In 1999, I was introduced to Transcendental Mediation and Siddhi Mediation under famous and a great soul Kamala Tanha.
I am a certified International yoga teacher 500 hrs from Krishnamacharya Yoga Mandiram , Chennai, year of passing 2018 , also I am one of the very first few teachers to introduce Vinyasa Krama to Mumbai, Nagpur, Dharmashala and Ahmedabad
Trained under Mr.Neel Kulkarni , Saee Tech, The authentic yoga school, pune on teaching yoga and its ad ability to different types of students. Post Graduate Diploma in Yoga from Annamalai University.
1) Completed the series – “Hiccups in Gynaecology & Obstetrics” – July, 2022 – Aug, 2022 conducted by Muktaa Charitable Foundation, Pune. Sessions conducted by Dr. Sunita Lalwani, a renowned Gynaecologist and Obstetrician, M.D and D.N.B from the prestigious BJ Medical College, Pune and Sassoons General Hospital, Pune.
2) Completed the series – “Demystifying ECG (electrocardiogram)“– July, 2022 – Aug, 2022 conducted by Muktaa Charitable Foundation, Pune. Dr.Anuj Darak, MD Medicine , ICU incharge Bharati Hospital, Pune
3) Completed Certificate course – 4 hours of continuing education through the course Exploring Yoga Anatomy conducted by Yoga International on 7th June, 2022
4) Attended E-learning module tilted – “Breast Cancer: Guild lines and challenges in Diagnosis” held on 25th May, 2022 conducted by Medical Learning Hub.
5) Attended Four days Webinar on “Soft Tissues Injuries” related to Upper limb injuries, Lower limb and Spine conducted by Prajna – Awakening of Wisdom – 17th May – 20th May, 2022
6) Completed Five days online Certificate workshop of Management of PCOD, Thyroid & Infertility by Diet and Ayurveda – 9th May, 2022 - 14th May, 2022 conducted by Natural days Wellness, regd. under Ministry of Skill development and Entrepreneurship, Govt .of India.
7) Completed Certificate course in Addiction medicine – “ Empathy to Impact” and attended awareness program for Voice & Speech Disorder – 26th and 27th Feb, 2022 at B.J. Medical college Pune conducted by Rotary Club of Pune, Katraj in collaboration with Sassoon General Hospital, Pune & Muktaa Charitable Foundation.
8) Completed Online course (Pharmacology webinar series) of 50 lectures -16th Feb 2022 – 30th April, 2022 conducted by Mukta Charitable Foundation, Pune.
9) Completed “Online certificate course of Ayurvedic Gynecology , Obstetrics & Ultrasounds” conducted by Naturaldays Wellness, regd. under Ministry of Skill development and Entrepreneurship, Govt .of India.
10) Conducted Yoga classes for IIT-Gandhinagar on the potential of yoga for creativity , breath and focus – 14th and 15th Dec , 2021
11) Was part of the faculty team for Yoga practices and its applications - e-ITEC Course "Healthcare at Scale: Inspiration from AYUSH Medicine Systems of India" sponsored by Ministry of External Affairs, Govt. of India and organised by IIT Delhi – 8th – 9th Nov 2021. Participants were doctors from Sri Lanka, Maldives, Mauritius, Mexico, and Bangladesh.
12) Participated in “Moving to Masters “titled online course on Diabetes and its management conducted by Diabetes Association of India, Poona branch (2nd Oct, 2021 – 24th Nov, 2021), 14 sessions.
Yoga workshop attended
• Astanga yoga - Three days’ workshop By Tattava Yogashala - Kamal Singh – May 2016• Flow of Vinyasa – Krishnamacharya Yoga Mandiram, Chennai, - 20th July, 2015 – 31st July, 2015
• Vajra Kaya - Two week workshop, Krishnamacharya Yoga Mandiram, Chennai – 6th Oct, 2014 – 18th Oct, 2014.
Workshop focused mainly on advanced asana and how to intensify classical asana, glimpse into ancient text of yoga (Hatha Yoga Pradipika, Gheranda Samhita, Yoga Rahasaya, Yoga Makrand, Yoga YajnaValkya) on benefits of each asana and their application.
And Classical form of pranayama and mediation
• DNA and Navel activation - Two day workshop by Sound Therapist by Wellness Vibe, Mumbai. 20th Sept, 2014- 21st Sept, 2014. The role of sound in life, the importance of Navel, how sound and navel is used for healing was focussed in this workshop.
• Two day workshop on Marmam points – 3,000 years old Indian ancient science on Acupressure – July 2014 – Conducted by Thirumoolar Insititue of Varmalogy, Coimbatore, Tamil Nadu, India.
The workshop had Evolution of Marmam, about Thirumoloor, various points in the body and their usage for solving chronic problems. And how Indian tradition incorporated Marmam points in day to day activities.
• Living tradition of T.Krishnamacharya - Yoga Retreat in Rishikesh by Krishnamacharya Yoga Mandiram, Chennai, India – 14th April 2014 – 28th April 2014
The retreat was a window into T.Krishnamacharya Tradition of Yoga philosophy, Asana, Pranayama, Vedic chanting, Meditation, course planning of Vinysa Krama.
Yoga sessions for corporates
Yoga for Corporates on behalf of IHS (Infinity Health Solutions)--Golden Source software solutions, Andheri, Mumbai (2022)
--Amazon, Kalina, Mumbai (2022)
--Max Life Insurance, (different branches in Ahmedabad) (2019)
--DCB bank, satellite branch, Ahmedabad (2019)
--Perkins Eastman, Mumbai (2017)
--Accenture, Airoli, Mumbai (2017)
--Air works, Chennai (2017)
--Indigo Airlines, Chennai – (2017)
--Evergreen Shipping Company, Mumbai
• Visiting Faculty for Upayam Yoga, Goa for teaching yoga for 300 hrs yoga teachers (March 2020) - Yoga teachers were from different parts of world.
• Two weeks Yoga workshop (how to use yoga props) for Adayar yoga studio, Coimbatore (Oct 2019)
• Yoga for the Teachers of Mahatama Gandhi Interenational School, Ahmedabad (March 2019)
My teachers in yoga:
Mr.Neel Kulkarni, Mr. Sridharan and Srinivasan Venkat.
Books which I like:
Light on Yoga, Heart of yoga, Freedom from the known, Complete book on Vinyasa
